M E I J U N
Behavioral Sleep and Pain Medicine
Patricia Wong PhD LLC
In-person in Greater Boston (Sharon, MA) | Telehealth across Massachusetts
Coming to Houston, Texas this Fall!
Breaking the Cycle: Evidence-Based Care for Sleep and Chronic Pain
When sleep difficulties or pain become entrenched, you’re caught in a mind-body loop. The good news? Since these patterns were learned by your body, they can be unlearned.
As a specialist in Health Psychology/Behavioral Medicine— extensively trained at Brown and the University of Pittsburgh— I help you implement personalized interventions to recalibrate your system and restore your quality of life.
Dr. Patricia Wong, Clinical Health Psychologist
Meet Dr. Patricia Wong
Many of my patients arrive with the frustrating sense that they’ve ‘tried everything.’ If you feel that way, it’s usually because your symptoms have been treated as separate parts rather than a connected system. Rather than telling you to "just try harder" or "relax," I work with you to effectively reset your sleep system and shift your body's interpretation of pain. I am a licensed Clinical Health Psychologist specializing in Behavioral Sleep Medicine and Chronic Pain Therapy, with extensive training at Brown and the University of Pittsburgh. I work with individuals across the lifespan, ranging from children to older adults , focusing on sleep and the profound intersection between physical and psychological health. I take pride in translating this science into accessible, effective, and personalized care for each client, mixed with warmth and light-heartedness in the face of heaviness. My approach isn't general talk therapy, it's collaborative, structured work that goes beyond surface symptom management. We take what we know about sleep science and the mind-body relationship and develop personalized tools to help you target what drives your symptoms. We tailor our work to fit your needs so that you can shift away from what's keeping you stuck and get back to what matters most in your life.
Ways We Can Work Together
I will help you build skills to move from feeling betrayed by your body to regaining a
true sense of agency and confidence in your health.
A Note to Prospective Clients
Thank you for visiting. I welcome you to explore this site to learn more about my background and specialized services. To ensure dedicated, individualized care—unencumbered by the constraints of insurance—I maintain a private pay practice. If you have out-of-network benefits, I am happy to provide documentation to assist you in seeking reimbursement. Choosing a psychologist to partner with on your health journey is a significant step. I welcome you to reach out with any questions so we can determine if my clinical framework and collaborative style align with your goals. I look forward to the possibility of partnering with you on your path toward restoration and health. -Patricia Wong, PhD