PATRICIA WONG, PHD
Behavioral Sleep and Pain Medicine
Founded in Boston. Setting Roots in Houston this Fall.
In-person in Greater Boston (Sharon, MA) | Telehealth across Massachusetts
Coming to Houston, Texas this Fall!
Breaking the Cycle: Evidence-Based Care for Sleep and Chronic Pain
Sleep difficulties and chronic pain are learned physiological patterns. Anything the body learns, it can unlearn.
As a specialist in Behavioral Medicine, I help you implement personalized interventions to recalibrate your system and restore your quality of life.​
Dr. Patricia Wong, Clinical Health Psychologist
Extensively trained at Brown University and the University of Pittsburgh.
Meet Dr. Patricia Wong
Many of my patients arrive with the frustrating sense that they’ve ‘tried everything.’ If you feel that way, it’s usually because your symptoms have been treated as separate parts rather than a connected system. Rather than telling you to "just try harder" or "relax," I work with you to effectively reset your sleep system and shift your body's interpretation of pain. I am a licensed Clinical Health Psychologist specializing in Behavioral Sleep Medicine and Chronic Pain Therapy, with extensive training at Brown and the University of Pittsburgh. I work with individuals across the lifespan, ranging from children to older adults , focusing on sleep and the profound intersection between physical and psychological health. I take pride in translating this science into accessible, effective, and personalized care for each client, mixed with warmth and light-heartedness in the face of heaviness. My approach isn't general talk therapy, it's collaborative, structured work that goes beyond surface symptom management. We take what we know about sleep science and the mind-body relationship and develop personalized tools to help you target what drives your symptoms. We tailor our work to fit your needs so that you can shift away from what's keeping you stuck and get back to what matters most in your life.
Ways We Can Work Together
I will help you build skills to move from feeling betrayed by your body to regaining a
true sense of agency and confidence in your health.
A Note to Prospective Clients
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Thank you for visiting. At this time, I have a few openings for new clients. Please contact me if you would like a complementary 15-minute consult so we can determine if my clinical framework aligns with your goals. My practice is private-pay only, meaning I am out of network with insurances. If your insurance plan includes benefits that reimburse out-of-network services, we are happy to provide you with the proper paperwork and help you navigate this process. This coming Fall, I will be transitioning my physical practice location from Massachusetts to Houston, Texas. For Massachusetts clients, please be assured that I will continue to serve the Massachusetts community seamlessly through secure Telehealth. If you have any questions, I welcome you to reach out through my contact form. I look forward to the possibility of partnering with you on your path toward restoration and health. - Patricia Wong, PhD