M E I J U N
Behavioral Sleep and Pain Medicine
Patricia Wong PhD LLC
Reduce Pain and Restore Your Life
Moving Beyond Pain Management
Are you living with persistent pain that hasn't responded to traditional medical interventions, or are you concerned about the long-term impact of pain medications? When physical treatments alone aren't providing relief, the most effective path forward involves addressing the powerful connection between the brain and the body.
Chronic pain is a complex, lived experience that often persists- sometimes long after the body’s tissues have healed or even when there’s no identifiable explanation. When pain becomes chronic, the nervous system can become "sensitized," effectively learning to remain in a state of high alert. I provide a specialized approach that integrates traditional chronic pain management, neuroplastic healing (when appropriate), and values-based action for individuals suffering from chronic pain.
​​
​
​
In-person in Greater Boston (Sharon, MA) | Telehealth across Massachusetts
The Foundations of My Approach
My practice utilizes the latest advancements in pain science to address the neurological pathways that may sustain pain and the psychological complexities that often arise with chronic pain. Your treatment is curated using three core evidence-based pillars:
Pain Processing Therapy (PRT):
A system of psychological techniques aimed at retraining the brain to interpret signals from the body accurately. For those navigating neuroplastic pain, PRT targets the neurological roots of your symptoms to decrease pain intensity and frequency.
Acceptance & Commitment Therapy (ACT):
A mindfulness and values-based approach designed to increase psychological flexibility. We focus on living with intention and reconnecting with what truly matters to you, ensuring that pain no longer dictates the boundaries of your life.
In-person in Sharon, MA or telehealth throughout MA
Coming to Houston, Texas this Fall!
Cognitive Behavioral Therapy (CBT):
A structured framework to address the thoughts, emotions, and behaviors that often exacerbate the pain cycle, helping to reduce the overall burden of chronic illness on your daily life.
What to Expect:
Our work will be collaborative and intentional. To ensure the highest quality of care, our work will likely follow this trajectory:
1
Comprehensive Assessment
We begin with an in-depth evaluation of your chronic pain, health and mental health history. We identify whether your symptoms are driven by structural issues, neuroplastic pathways, or a combination of both. We will also consider any psychological complexities you are experiencing alongside your chronic pain.
2
Feedback &
Education
I provide a working model of what may be contributing to and perpetuating your chronic pain.
3
Collaborative Treatment
We engage in active, present-focused sessions. Treatment involving PRT will include Somatic Tracking—learning to observe sensations without the alarm response, identifying emotional or environmental triggers that heighten your nervous system's sensitivity. We will also practice shifting thought patterns and actions that may perpetuate the pain cycle.
4
​Living with Intention:
As we work to reduce pain intensity, we simultaneously focus on identifying what truly matters to you and "functional restoration." This means reclaiming activities, hobbies, and social connections that chronic pain may have forced you to abandon.
Personalized care tailored to your needs
Questions?
It’s normal to have questions about treatment or whether this is the right fit.
I’m happy to help you understand your options.